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പ്രമേഹം വരുതിയിൽ ആകാ൯ ദിവസവും ഈ യോഗ ആസനം ചെയ്യാ൦, control your diabetes with yoga, proper technique

Views: 2,154 | Comments: 9 | Likes: 65

Published: 16/Nov/24 : 1 Year Ago Today

Back bending#standing chakrasana#flexibilitygoals #yogamalayalam #yogaworkout #yogapractice

Views: 1,761 | Comments: 10 | Likes: 67

Published: 14/Nov/24 : 1 Year Ago Today

5 variations of Cat Cow pose/Marjariasana for a healthy spine, Improve shoulder mobility

Views: 1,477 | Comments: 5 | Likes: 55

Published: 06/Nov/24 : 1 Year Ago Today

Beginners batch live class, loosening, suryanamaskara, asanas, pranayama, relaxation, and meditation

Views: 3,355 | Comments: 11 | Likes: 67

Published: 28/Oct/24 : 1 Year Ago Today

Ongoing yoga class live saturday special, suryanamaskara and strengthening, weightloss yoga

Views: 1,794 | Comments: 12 | Likes: 35

Published: 27/Oct/24 : 1 Year Ago Today

Real yoga happens off the mat

Views: 2,131 | Comments: 5 | Likes: 68

Published: 25/Oct/24 : 1 Year Ago Today

Diastasis Recti, practices to heal, പ്രസവ ശേഷം ഉള്ള വയറു കുറയ്ക്കാം, Core exercise to do for healing

Views: 1,327 | Comments: 14 | Likes: 33

Published: 07/Oct/24 : 1 Year Ago Today

Let's do some strengthening(low plank to high plank) self practice after yoga class #weightlossyoga

Views: 1,544 | Comments: 2 | Likes: 40

Published: 03/Oct/24 : 1 Year Ago Today

New online yoga beginners batch starting from Oct 2nd, Live on zoom app, Whatsapp msg 8089580495

Views: 2,161 | Comments: 24 | Likes: 48

Published: 29/Sep/24 : 1 Year Ago Today

New online yoga beginners batch starting date Oct 2nd Wed, Live on zoom, whatsApp msg 8089580495

Views: 1,132 | Comments: 5 | Likes: 55

Published: 29/Sep/24 : 1 Year Ago Today

Back bending drills#yogamalayalam#weightlossyoga #yoga class malayalam#yogapractice #yogaroutine

Views: 3,174 | Comments: 3 | Likes: 63

Published: 26/Sep/24 : 1 Year Ago Today

Let's talk 😊my 10 kg weightloss, strength training, protein intake, some mistakes to avoid

Views: 3,616 | Comments: 10 | Likes: 74

Published: 22/Sep/24 : 1 Year Ago Today

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