Heart & Bones Yoga- Anatomy & Mobility Fan Page Latest YouTube Videos & Social Links

Heart & Bones Yoga- Anatomy & Mobility

Subscribers: 43,500

Videos: 263

When you tell people you teach yoga…

Views: 1,976 | Comments: 6 | Likes: 67

Published: 12/Oct/22 : 3 Years Ago Today

No yoga mat? No problem.

Views: 4,698 | Comments: 2 | Likes: 117

Published: 21/Sep/22 : 3 Years Ago Today

A yoga teacher training that accepts (and encourages) you as you are.

Views: 4,998 | Comments: 3 | Likes: 145

Published: 15/Sep/22 : 3 Years Ago Today

5 Things You Won't Learn in Your Yoga Teacher Training (But will make you a better teacher)

Views: 4,989 | Comments: 28 | Likes: 177

Published: 06/Sep/22 : 3 Years Ago Today

Think you’re not flexible enough to do yoga (or teach it?!) It’s not you, it’s the yoga industry 😬

Views: 815 | Comments: 2 | Likes: 52

Published: 23/Aug/22 : 3 Years Ago Today

Are you doing this in the kitchen? Quick low back pain fix!

Views: 1,510 | Comments: 0 | Likes: 49

Published: 17/Aug/22 : 3 Years Ago Today

Simplified Yoga Sequencing

Views: 8,028 | Comments: 17 | Likes: 350

Published: 16/Aug/22 : 3 Years Ago Today

Tight Shoulders? Try this! Hands and wrists are your secret ingredient for happy shoulders 😍

Views: 1,989 | Comments: 1 | Likes: 72

Published: 02/Aug/22 : 3 Years Ago Today

If Pigeon is your go-to pose, try this first!

Views: 1,840 | Comments: 1 | Likes: 72

Published: 25/Jul/22 : 3 Years Ago Today

Yoga for Hip Mobility: 3 Pigeon Pose Alternatives

Views: 5,946 | Comments: 12 | Likes: 228

Published: 19/Jul/22 : 3 Years Ago Today

Yoga for Low Back Pain: Bird Dog Core + Stability (with variations!)

Views: 6,422 | Comments: 23 | Likes: 277

Published: 13/Jul/22 : 3 Years Ago Today

Release Tight Shoulders: Tips and cues for students and yoga teachers

Views: 3,713 | Comments: 20 | Likes: 152

Published: 27/Jun/22 : 3 Years Ago Today

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