Shona Vertue Fan Page Latest YouTube Videos & Social Links

Postpartum Weight Loss - THE TRUTH | Shona Vertue

Views: 25,312 | Comments: 60 | Likes: 571

Published: 21/Apr/24 : 1 Year Ago Today

Attachment Theory Part 2 - Can two insecure styles be together? #vertuepodcast

Views: 1,089 | Comments: 4 | Likes: 23

Published: 21/Apr/24 : 1 Year Ago Today

Unlocking Emotional Intelligence: A Deep Dive into Attachment Theory (part 1) | Vertue Podcast

Views: 1,647 | Comments: 7 | Likes: 53

Published: 28/Mar/24 : 1 Year Ago Today

Wake up feeling sore and stiff? You need this sequence. #mobility

Views: 8,059 | Comments: 5 | Likes: 393

Published: 03/Jan/24 : 1 Year Ago Today

C-Section Birth Story | Breech & Small Baby | Honest experience

Views: 20,078 | Comments: 69 | Likes: 650

Published: 19/Dec/23 : 2 Years Ago Today

YOU NEED TO KNOW THIS - I was surprised too. 10 minutes is all it takes to get results 😮‍💨

Views: 5,854 | Comments: 4 | Likes: 259

Published: 27/Sep/23 : 2 Years Ago Today

FIX YOUR TIGHT HIPS IN FOUR MOVES 😮‍💨🔥

Views: 6,056 | Comments: 2 | Likes: 273

Published: 20/Sep/23 : 2 Years Ago Today

How to Reduce Stress with Heart Rate Variability (HRV) | The Vertue Podcast

Views: 2,620 | Comments: 7 | Likes: 76

Published: 14/Sep/23 : 2 Years Ago Today

Are you good at handling a lot of stress but feel like your body is checking out? WATCH THIS 😮‍💨

Views: 2,834 | Comments: 1 | Likes: 109

Published: 12/Sep/23 : 2 Years Ago Today

Breathe Better | Why this common posture advice is bad for you | 15 min breathing practice

Views: 3,158 | Comments: 9 | Likes: 123

Published: 12/Sep/23 : 2 Years Ago Today

This ONE thing irritates me the most about ‘bReATh WoRk’ 🫠😮‍💨🥴 full podcast out now.

Views: 3,973 | Comments: 0 | Likes: 105

Published: 02/Sep/23 : 2 Years Ago Today

This sleep hack is controversial but absolutely game changing 💙 #shorts #sleep #sleeptips

Views: 7,069 | Comments: 8 | Likes: 265

Published: 30/Aug/23 : 2 Years Ago Today

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