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Kalindi Yoga
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Subscribers: 25,600
Views: 1,759,082
Videos: 130

Latest Videos

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【15分钟午休冥想】放松 小睡 | 超快补眠 修复身心活力 15min Mid-day Meditation for Napping

Views: 1,365 | Comments: 6 | Likes: 31

Published: 06/Sep/24 : 1 Year Ago Today

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【25分钟温柔开髋瑜伽】女性健康 | 缓解痛经 | 释放情绪 25min Gentle Yoga for Hips

Views: 1,253 | Comments: 6 | Likes: 41

Published: 16/Aug/24 : 1 Year Ago Today

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【50分钟经络阴瑜伽】心经 | 养心| 降火 平静消除烦躁不安的情绪 50min Yin Yoga for Heart Meridian | Calm Body and Mind

Views: 2,810 | Comments: 25 | Likes: 104

Published: 12/Jul/24 : 1 Year Ago Today

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【10分钟瑜伽拉伸 | 全站立】伸展放松身心 久坐族必备 生活间隙瑜伽 免瑜伽垫 10min Yoga Stretch for Relaxing | easy and effective

Views: 1,483 | Comments: 6 | Likes: 40

Published: 02/Jul/24 : 1 Year Ago Today

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今天分享瑜伽基础体式，战士二式。这个体式可以加强腿部肌肉和力量，美化腿型。同时稳定膝盖。伸展脊柱和双臂。 #瑜伽 #yoga #拉伸 #yogaforbeginners #yogapose

Views: 538 | Comments: 0 | Likes: 13

Published: 21/Jun/24 : 1 Year Ago Today

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【20分钟腰背理疗瑜伽 | 基础瑜伽】舒缓腰背酸痛 零基础瑜伽课程 20min Gentle Yoga for Beginners | Yoga for Back Pain Relief

Views: 2,304 | Comments: 15 | Likes: 75

Published: 14/Jun/24 : 1 Year Ago Today

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【20分钟腰腹塑形瑜伽】瘦腰瘦腹 打造马甲线 小蛮腰 高效塑形 20MIN Yoga for Weight Loss | Slim Waist

Views: 1,450 | Comments: 16 | Likes: 54

Published: 31/May/24 : 1 Year Ago Today

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【10分钟坐着伸展瑜伽| 舒适拉伸放松压力】免瑜伽垫 坐着轻松拉伸放松 初学者友好 10min Gentle Seated Yoga Stretches

Views: 1,140 | Comments: 11 | Likes: 55

Published: 17/May/24 : 1 Year Ago Today

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今天来分享一个常见的瑜伽体式，战士一式。通过练习这个体式，打开胸腔，加强腿、髋、膝盖的肌肉与力量。同时，在练习时感受身心内在的能量。#yoga #瑜伽 #瑜伽教學 #瑜伽基础 #瑜伽体式 #拉伸

Views: 2,509 | Comments: 1 | Likes: 59

Published: 11/May/24 : 1 Year Ago Today

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【25分钟温和瑜伽 | 温柔后弯】灵活脊柱 缓解腰背痛 初学友好 改善驼背 30min Gentle Yoga | easy backbend | Yoga for Backpain

Views: 1,852 | Comments: 16 | Likes: 73

Published: 03/May/24 : 1 Year Ago Today

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【20分钟瑜伽休息术 | 躺平冥想】高效深度放松解压 重启身心 提高能量 提高专注力 20min Yoga Nidra| Meditation

Views: 2,830 | Comments: 10 | Likes: 54

Published: 19/Apr/24 : 1 Year Ago Today

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【30分钟全身燃脂瑜伽】高效瘦身 能量流动 改善体力 30min Fat Burn Yoga | Yoga for Weight Loss

Views: 3,104 | Comments: 17 | Likes: 84

Published: 05/Apr/24 : 1 Year Ago Today

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