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Anxiety Fitness

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Latest Videos

How NOT to help someone with panic attacks to FACE their FEAR. #anxietydisorder #agoraphobia

Views: 88 | Comments: 2 | Likes: 12

Published: 26/Feb/25

POV: Your friend has ANXIETY #healthanxiety #generalizedanxietydisorder

Views: 845 | Comments: 7 | Likes: 72

Published: 25/Feb/25

When you try to HIDE a silent PANIC ATTACK #anxietyattack #panicattack #anxietydisorder

Views: 1,091 | Comments: 23 | Likes: 119

Published: 24/Feb/25

A stranger helped me before I had a massive panic attack in public (SIMULATION breathing exercise)

Views: 3,930 | Comments: 19 | Likes: 459

Published: 21/Feb/25

Cardiophobia and fear of ectopic beats exposure simulation #anxietydisorder #cardiophobia

Views: 1,957 | Comments: 27 | Likes: 151

Published: 17/Feb/25

Will I pass out during exposure therapy? #anxiety #anxietydisorder #eposuretherapy

Views: 1,885 | Comments: 31 | Likes: 263

Published: 17/Feb/25

POV: Trying to hang you with your anxious friend. Based on true events. #anxiety #healthanxiety #gad

Views: 1,612 | Comments: 11 | Likes: 149

Published: 15/Feb/25

hyperventilating on purpose to overcome panic disorder #anxiety #anxietydisorder #panicdisorder

Views: 4,245 | Comments: 4 | Likes: 220

Published: 14/Feb/25

TW: What CAUSES panic attacks? #panicattack #anxietyattack #anxietydisorder

Views: 2,060 | Comments: 13 | Likes: 176

Published: 14/Feb/25

TW: How NOT to offer physical touch to help someone who is having a panic attack.

Views: 3,504 | Comments: 10 | Likes: 214

Published: 13/Feb/25

My anxiety is getting so much better that I went on the radio to talk about how I did it

Views: 1,003 | Comments: 33 | Likes: 52

Published: 13/Feb/25

Getting better every day #anxietyrecovery #panicdisorder #anxietydisorder

Views: 2,833 | Comments: 21 | Likes: 282

Published: 13/Feb/25

Latest Videos

How NOT to help someone with panic attacks to FACE their FEAR. #anxietydisorder #agoraphobia

POV: Your friend has ANXIETY #healthanxiety #generalizedanxietydisorder

When you try to HIDE a silent PANIC ATTACK #anxietyattack #panicattack #anxietydisorder

A stranger helped me before I had a massive panic attack in public (SIMULATION breathing exercise)

Cardiophobia and fear of ectopic beats exposure simulation #anxietydisorder #cardiophobia

Will I pass out during exposure therapy? #anxiety #anxietydisorder #eposuretherapy

POV: Trying to hang you with your anxious friend. Based on true events. #anxiety #healthanxiety #gad

hyperventilating on purpose to overcome panic disorder #anxiety #anxietydisorder #panicdisorder

TW: What CAUSES panic attacks? #panicattack #anxietyattack #anxietydisorder

TW: How NOT to offer physical touch to help someone who is having a panic attack.

My anxiety is getting so much better that I went on the radio to talk about how I did it

Getting better every day #anxietyrecovery #panicdisorder #anxietydisorder

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