Xuan Lan Yoga Fan Page Latest YouTube Videos & Social Links

Controla el #drishti en estas asanas de #hathayoga para mejorar tu concentración #Shorts #Yoga

Views: 11,334 | Comments: 11 | Likes: 1,259

Published: 12/Feb/24 : 1 Year Ago Today

Te explico qué es y cómo meditar con tu japa mala.#Shorts #Meditación

Views: 14,423 | Comments: 12 | Likes: 1,340

Published: 09/Feb/24 : 1 Year Ago Today

Prueba este flow relacionado con el bienestar y la felicidad. #Shorts #Yoga

Views: 12,509 | Comments: 15 | Likes: 1,496

Published: 08/Feb/24 : 1 Year Ago Today

Te enseño a entrar a ardha baddha padmottanasana, un asana de la 1ª serie de #ashtangayoga #Shorts

Views: 11,638 | Comments: 19 | Likes: 1,332

Published: 07/Feb/24 : 1 Year Ago Today

Mantra para dejar ir el pasado y abrir un nuevo comienzo. #Shorts #Yoga

Views: 13,091 | Comments: 21 | Likes: 1,693

Published: 06/Feb/24 : 1 Year Ago Today

Yoga para la flexibilidad I Xuan Lan Yoga

Views: 30,044 | Comments: 83 | Likes: 2,004

Published: 05/Feb/24 : 1 Year Ago Today

Haz esto antes de tus saludos al sol y despierta tu cuerpo de la mejor manera #Shorts #Yoga

Views: 16,829 | Comments: 20 | Likes: 2,013

Published: 05/Feb/24 : 1 Year Ago Today

Domina la postura de la esfinge, #SalambaBhujangasana, y fortalece tu espalda #Shorts #Yoga

Views: 15,734 | Comments: 10 | Likes: 1,623

Published: 02/Feb/24 : 1 Year Ago Today

Dos ejercicios, con y sin bloque, para estirar el psoas y poder mantener el equilibrio #Shorts #Yoga

Views: 15,589 | Comments: 12 | Likes: 1,628

Published: 01/Feb/24 : 1 Year Ago Today

Entra a #Bhujangasana suavemente para fortalecer y cuidar tu espalda. #Shorts #Yoga

Views: 10,984 | Comments: 13 | Likes: 1,434

Published: 31/Jan/24 : 1 Year Ago Today

Practica #AnandaBalasana para relajar y abrir las caderas, alargar columna y liberar tensión #Shorts

Views: 14,514 | Comments: 10 | Likes: 1,548

Published: 30/Jan/24 : 1 Year Ago Today

Descubre los programas Espalda Sana y Sueño Reparador. Tus rutinas de yoga para cuidar tu cuerpo

Views: 8,905 | Comments: 5 | Likes: 692

Published: 29/Jan/24 : 1 Year Ago Today

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