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Neuroscientist Reveals The #1 Thing You Can do to Stop Cognitive Decline (it’s NOT diet)

Views: 27,946 | Comments: 73 | Likes: 1,063

Published: 26/Sep/24 : 1 Year Ago Today

15 Foods to Eat to Get Under 8% Bodyfat (and stay lean forever) - Marcus Filly’s Daily Diet

Views: 52,621 | Comments: 284 | Likes: 1,730

Published: 26/Sep/24 : 1 Year Ago Today

Longevity Experts Have Been Wrong About These Supplements (slow down fat loss)

Views: 39,154 | Comments: 118 | Likes: 1,406

Published: 26/Sep/24 : 1 Year Ago Today

Steak & Ground Beef Causes Diabetes? Metabolism Scientist Explains Nuances of New Study

Views: 48,730 | Comments: 592 | Likes: 1,651

Published: 25/Sep/24 : 1 Year Ago Today

I Ate Like a European for 6 Weeks and This is what Happened

Views: 95,606 | Comments: 364 | Likes: 3,272

Published: 24/Sep/24 : 1 Year Ago Today

Why the Paleo Diet is Making a Comeback for Fat Loss - Dr. Nambudripad Explains

Views: 24,091 | Comments: 140 | Likes: 934

Published: 24/Sep/24 : 1 Year Ago Today

New Evidence on Mediterranean Diet for Fat Loss (and insulin resistance)

Views: 19,154 | Comments: 100 | Likes: 846

Published: 23/Sep/24 : 1 Year Ago Today

If I Wanted to Build 5lbs of Muscle before Winter Without Gaining Fat... This is What I’d Do

Views: 228,371 | Comments: 358 | Likes: 6,195

Published: 22/Sep/24 : 1 Year Ago Today

The Literal Worst Thing to Eat in a Caloric Deficit (if fat loss is the goal)

Views: 52,339 | Comments: 148 | Likes: 1,862

Published: 22/Sep/24 : 1 Year Ago Today

The #1 Type of Person that Needs Vitamin D (not lack of sunlight)

Views: 27,539 | Comments: 225 | Likes: 1,296

Published: 22/Sep/24 : 1 Year Ago Today

New Coffee Study Finds Best Time to Drink Caffeine to Lose Abdominal Fat

Views: 55,763 | Comments: 198 | Likes: 2,062

Published: 21/Sep/24 : 1 Year Ago Today

The Only Thing More Important than Fasting Glucose for Insulin Resistance

Views: 39,959 | Comments: 127 | Likes: 1,577

Published: 20/Sep/24 : 1 Year Ago Today

Latest Videos

Neuroscientist Reveals The #1 Thing You Can do to Stop Cognitive Decline (it’s NOT diet)

15 Foods to Eat to Get Under 8% Bodyfat (and stay lean forever) - Marcus Filly’s Daily Diet

Longevity Experts Have Been Wrong About These Supplements (slow down fat loss)

Steak & Ground Beef Causes Diabetes? Metabolism Scientist Explains Nuances of New Study

I Ate Like a European for 6 Weeks and This is what Happened

Why the Paleo Diet is Making a Comeback for Fat Loss - Dr. Nambudripad Explains

New Evidence on Mediterranean Diet for Fat Loss (and insulin resistance)

If I Wanted to Build 5lbs of Muscle before Winter Without Gaining Fat... This is What I’d Do

The Literal Worst Thing to Eat in a Caloric Deficit (if fat loss is the goal)

The #1 Type of Person that Needs Vitamin D (not lack of sunlight)

New Coffee Study Finds Best Time to Drink Caffeine to Lose Abdominal Fat

The Only Thing More Important than Fasting Glucose for Insulin Resistance

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