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Sarva yoga | ನಾದಾನುಸಂಧಾನ | Chanting | ಶ್ರೀ ಷಣ್ಮುಖ ಕುತ್ಯಾಳ, ಯೋಗ ಶಿಕ್ಷಕರು, SHRF

Views: 4,798 | Comments: 21 | Likes: 324

Published: 17/Jul/21 : 4 Years Ago Today

SARVA YOGA | ಹೊಟ್ಟೆಯ ಭಾಗದ ಉಸಿರಾಟ | Abdominal Breathing

Views: 3,802 | Comments: 16 | Likes: 273

Published: 14/Jul/21 : 4 Years Ago Today

SARVA YOGA | ಉಸಿರಾಟದ ಅಭ್ಯಾಸಗಳು | Breathing Practices Part-2 | ಷಣ್ಮುಖ ಕುತ್ಯಾಳ, ಯೋಗ ಶಿಕ್ಷಕರು, SHRF

Views: 4,507 | Comments: 14 | Likes: 302

Published: 10/Jul/21 : 4 Years Ago Today

SARVA YOGA | ಉಸಿರಾಟದ ಅಭ್ಯಾಸಗಳು | Breathing Practices Part-1 | ಷಣ್ಮುಖ ಕುತ್ಯಾಳ, ಯೋಗ ಶಿಕ್ಷಕರು, SHRF

Views: 11,643 | Comments: 32 | Likes: 949

Published: 07/Jul/21 : 4 Years Ago Today

Sarva yoga | ಶಿಥಿಲೀಕರಣ ಅಭ್ಯಾಸಗಳು -Loosening Practices | ಶ್ರೀ ಷಣ್ಮುಖ ಕುತ್ಯಾಳ, ಯೋಗ ಶಿಕ್ಷಕರು, SHRF

Views: 11,132 | Comments: 28 | Likes: 632

Published: 04/Jul/21 : 4 Years Ago Today

"ಯೋಗ ಮತ್ತು ಆಹಾರ ಚಿಕಿತ್ಸೆ!" - Yoga and Diet Therapy!- Dr Viveka Udupa A, SHRF - Live

Views: 9,549 | Comments: 27 | Likes: 664

Published: 21/Jun/21 : 4 Years Ago Today

"ಸರ್ವರಿಗೂ ಯೋಗ - Practice of Yoga" - ಶ್ರೀ ಷಣ್ಮುಖ ಕುತ್ಯಾಳ, ಯೋಗ ಶಿಕ್ಷಕರು, SHRF

Views: 19,820 | Comments: 32 | Likes: 734

Published: 21/Jun/21 : 4 Years Ago Today

"ಧ್ಯಾನಯೋಗದ ಹಿರಿಮೆ!" - Greatness of DHYANA YOGA!- Dr Viveka Udupa A, SHRF - Live

Views: 7,752 | Comments: 20 | Likes: 615

Published: 20/Jun/21 : 4 Years Ago Today

"ಯೋಗದಲ್ಲಿ ಪ್ರಾಣಾಯಾಮದ ಮಹತ್ವ!" - Importance of Pranayama in Yoga! by Dr Viveka Udupa A, SHRF - Live

Views: 8,004 | Comments: 19 | Likes: 577

Published: 19/Jun/21 : 4 Years Ago Today

"ಏಕಾಗ್ರತೆಗಾಗಿ ಯೋಗ!" - Dr Viveka Udupa A, SHRF - Live

Views: 10,880 | Comments: 26 | Likes: 713

Published: 18/Jun/21 : 4 Years Ago Today

"ಸುಖನಿದ್ರೆಗೆ ಯೋಗ!" - Yoga for Quality of Sleep - Dr Viveka Udupa A, SHRF - Live

Views: 9,964 | Comments: 23 | Likes: 639

Published: 17/Jun/21 : 4 Years Ago Today

"ಯೋಗದಿಂದ ಮನಃಶ್ಶಾಂತಿ!" - Yoga for Peace of Mind - Dr Viveka Udupa A, SHRF - Live

Views: 8,468 | Comments: 24 | Likes: 596

Published: 16/Jun/21 : 4 Years Ago Today

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