Shona Vertue Fan Page Latest YouTube Videos & Social Links

Stop kicking up the wall - this works way better 🫶🏽

Views: 4,162 | Comments: 4 | Likes: 0

Published: 24/Jan/23 : 2 Years Ago Today

The socks just stop me from making the wall dirty 😎 #handstandtutorial

Views: 3,380 | Comments: 5 | Likes: 159

Published: 20/Jan/23 : 2 Years Ago Today

10 MINUTE | Hamstring Stretch Sequence (Yoga Inspired) | get stretchy with an ex-gymnast

Views: 11,419 | Comments: 16 | Likes: 310

Published: 19/Jan/23 : 2 Years Ago Today

Just a little every day YT 🫶🏽

Views: 2,597 | Comments: 4 | Likes: 0

Published: 12/Jan/23 : 2 Years Ago Today

Yoga for Anxiety | 15 Minutes | Follow Along | Shona Vertue

Views: 6,561 | Comments: 25 | Likes: 241

Published: 11/Jan/23 : 2 Years Ago Today

Yoga to reduce anger | 25 Minute calming session | Shona Vertue

Views: 8,566 | Comments: 34 | Likes: 250

Published: 18/Dec/22 : 3 Years Ago Today

Meditation for Body Positivity | 10 Minutes | Guided | Shona Vertue

Views: 4,745 | Comments: 7 | Likes: 176

Published: 03/Dec/22 : 3 Years Ago Today

How to get TONED arms without getting bulky | Personal Trainers advice

Views: 17,862 | Comments: 25 | Likes: 467

Published: 01/Dec/22 : 3 Years Ago Today

25 Minute Low Impact Home Workout | Follow Along | Shona Vertue

Views: 11,776 | Comments: 14 | Likes: 172

Published: 28/Nov/22 : 3 Years Ago Today

Yoga for the Morning - 15 Minute | Hips and Spine | Follow Along | Shona Vertue

Views: 33,191 | Comments: 42 | Likes: 718

Published: 25/Nov/22 : 3 Years Ago Today

Uncomfortable in the Gym? WATCH THIS | Mindset Shift from a coach and psychologist (in training)

Views: 3,456 | Comments: 19 | Likes: 189

Published: 22/Nov/22 : 3 Years Ago Today

LOW IMPACT WORKOUT - Complete Beginners | Follow Along | Shona Vertue

Views: 7,900 | Comments: 21 | Likes: 209

Published: 17/Nov/22 : 3 Years Ago Today

Latest Videos