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Santosha Spirit

Subscribers: 31,100

Videos: 170

My Favorite Yoga Philosophy Books

Views: 4,494 | Comments: 6 | Likes: 212

Published: 16/May/23 : 2 Years Ago Today

5 min Supine Yoga for POTS | Stretch + Strengthen Accessible Yoga Class

Views: 1,709 | Comments: 13 | Likes: 109

Published: 12/May/23 : 2 Years Ago Today

Yoga for Neck + Shoulder Pain | Micro Yoga Class

Views: 954 | Comments: 1 | Likes: 29

Published: 09/May/23 : 2 Years Ago Today

How to Be Good at Meditation

Views: 1,118 | Comments: 4 | Likes: 64

Published: 02/May/23 : 2 Years Ago Today

Yoga Breathing Exercise to Calm Down | Chandra Bedhana

Views: 967 | Comments: 2 | Likes: 38

Published: 28/Apr/23 : 2 Years Ago Today

"Body Positivity" Gets This Wrong

Views: 679 | Comments: 11 | Likes: 64

Published: 25/Apr/23 : 2 Years Ago Today

Seated Energizing Yoga Class ✨

Views: 3,055 | Comments: 5 | Likes: 62

Published: 21/Apr/23 : 2 Years Ago Today

Supine Yoga for SI Joint Pain + Lower Back Pain | No Music

Views: 1,264 | Comments: 8 | Likes: 68

Published: 14/Apr/23 : 2 Years Ago Today

Chronic Illness is NOT your fault ❤️

Views: 858 | Comments: 15 | Likes: 145

Published: 11/Apr/23 : 2 Years Ago Today

Ayurvedic Meal Practice for Healthy Digestion

Views: 2,755 | Comments: 2 | Likes: 93

Published: 07/Apr/23 : 2 Years Ago Today

Easy Pose is NOT Easy 😡

Views: 582 | Comments: 2 | Likes: 30

Published: 31/Mar/23 : 2 Years Ago Today

Journal Prompts for Difficult Emotions ❤️

Views: 356 | Comments: 2 | Likes: 31

Published: 28/Mar/23 : 2 Years Ago Today

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