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Should You Do Overspeed Training For Golf?

Views: 301 | Comments: 4 | Likes: 12

Published: 15/Jan/24 : 1 Year Ago Today

Just doing single leg work WON'T move the strength needle to a high enough level! #golf #golffitness

Views: 322 | Comments: 0 | Likes: 9

Published: 14/Jan/24 : 1 Year Ago Today

What are the only 4 strength exercises golfers need? #golfperformance #golftips #golf #golffitness

Views: 517 | Comments: 0 | Likes: 10

Published: 12/Jan/24 : 1 Year Ago Today

Do This Warmup Next Time You Are On The Golf Course! #golf #golffitness #golfperformance #golftips

Views: 109 | Comments: 0 | Likes: 3

Published: 05/Jan/24 : 1 Year Ago Today

Do This Warmup Next Time You Are On The Golf Course!

Views: 494 | Comments: 0 | Likes: 31

Published: 05/Jan/24 : 1 Year Ago Today

What Are Plyometrics? #golfingtips #golffitness #golfperformance #golfexercise #golf #golfworkout

Views: 168 | Comments: 0 | Likes: 3

Published: 29/Dec/23 : 2 Years Ago Today

Use Speed & Power Exercises To Take Strokes Off Your Golf Game!

Views: 744 | Comments: 2 | Likes: 23

Published: 29/Dec/23 : 2 Years Ago Today

Do This Setup Hack to be More Consistent in Golf!

Views: 403 | Comments: 2 | Likes: 9

Published: 21/Dec/23 : 2 Years Ago Today

Try this simple setup hack next time you're out on the course! #golffitness #golfperformance #golf

Views: 108 | Comments: 0 | Likes: 1

Published: 21/Dec/23 : 2 Years Ago Today

For overspeed training, focus on LESS swings to GAIN more speed and REDUCE the risk of INJURY!🏌️‍♂️

Views: 317 | Comments: 0 | Likes: 3

Published: 17/Dec/23 : 2 Years Ago Today

How does Jon Rahm’s move to LIV Golf impact collegiate and tour golfers moving forward?🤔 #golf

Views: 234 | Comments: 0 | Likes: 2

Published: 16/Dec/23 : 2 Years Ago Today

Talking about Jon Rahm, LIV Golf, and the impact on mini tours!🏌️‍♂️ #golf #golfperformance

Views: 117 | Comments: 0 | Likes: 4

Published: 15/Dec/23 : 2 Years Ago Today

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