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Latest Videos

Sthira Sukham: Yoga Mythology

Views: 7,214 | Comments: 8 | Likes: 75

Published: 11/Oct/19 : 6 Years Ago Today

Ashtanga Yoga: Some Thoughts on What and How to Eat

Views: 12,037 | Comments: 11 | Likes: 164

Published: 19/Sep/19 : 6 Years Ago Today

Back Health with Chiropractor Matthew Bennett: Episode 2 Spinal Extension | Yoga Backbending

Views: 4,166 | Comments: 20 | Likes: 75

Published: 16/Sep/19 : 6 Years Ago Today

Ayurveda: Life and Yoga Episode 2

Views: 1,395 | Comments: 3 | Likes: 37

Published: 10/Sep/19 : 6 Years Ago Today

Alternative Transitions From Yoga Standing Postures

Views: 5,110 | Comments: 3 | Likes: 88

Published: 08/Sep/19 : 6 Years Ago Today

Calisthenics Workout for Beginners: Leg Day | Bodyweight Sequence for Strong Legs

Views: 1,245 | Comments: 15 | Likes: 28

Published: 07/Sep/19 : 6 Years Ago Today

Calisthenics for Beginners: Pulling Day | Full workout Pull Ups, Chins, Bodyweight Pulls, Face Pull

Views: 1,186 | Comments: 2 | Likes: 32

Published: 02/Sep/19 : 6 Years Ago Today

Ayurveda: Life and Yoga Episode 1

Views: 2,517 | Comments: 7 | Likes: 43

Published: 29/Aug/19 : 6 Years Ago Today

Back Health with Chiropractor Matthew Bennett: Episode 1 Forward Flexion

Views: 2,042 | Comments: 7 | Likes: 56

Published: 25/Aug/19 : 6 Years Ago Today

Calisthenics for Beginners: Pushing Day Workout | Press ups, Dips, Pike Press ups and more

Views: 1,480 | Comments: 6 | Likes: 45

Published: 24/Aug/19 : 6 Years Ago Today

Strength Based Vinyasa Class with Savvas Giantsis

Views: 7,004 | Comments: 13 | Likes: 114

Published: 21/Aug/19 : 6 Years Ago Today

Calisthenics for Beginners: Assessment Day Workout

Views: 1,566 | Comments: 11 | Likes: 43

Published: 17/Aug/19 : 6 Years Ago Today