fitness__kaykay Fan Page Latest YouTube Videos & Social Links

Pigeon Stretch: Improve hip flexibility, release tension, and enhance lower body mobility. 😮‍💨

Views: 28,087 | Comments: 23 | Likes: 1,126

Published: 03/Dec/24 : 1 Year Ago Today

Cobra: Improve spinal flexibility, relieve lower back tension, and open up the chest. 🐍

Views: 40,782 | Comments: 25 | Likes: 1,348

Published: 02/Dec/24 : 1 Year Ago Today

Alt. Row Kick Back: Strengthen your back, shoulders, and improve overall upper body stability. 🤙🏼

Views: 28,861 | Comments: 16 | Likes: 1,320

Published: 01/Dec/24 : 1 Year Ago Today

Who has already powered through the 45-minute FULL BODY CRUSHER kettlebell workout? 🔥

Views: 23,276 | Comments: 28 | Likes: 1,326

Published: 30/Nov/24 : 1 Year Ago Today

Man Makers: Full-body workout that builds strength, endurance, and improves functional fitness. ✨

Views: 21,687 | Comments: 19 | Likes: 1,157

Published: 28/Nov/24 : 1 Year Ago Today

Kneeling Cat-Cow: Improve spinal mobility and relieve tension in the back and neck. 🙏🏼

Views: 15,421 | Comments: 13 | Likes: 831

Published: 27/Nov/24 : 1 Year Ago Today

Touch Down Jumping Jack: Boost cardiovascular fitness, leg strength, and overall coordination. 🚀

Views: 24,021 | Comments: 12 | Likes: 1,021

Published: 26/Nov/24 : 1 Year Ago Today

Caw-Cow Rotation: Improve spinal mobility, flexibility, and relieve tension in the back. ✨

Views: 17,553 | Comments: 18 | Likes: 846

Published: 25/Nov/24 : 1 Year Ago Today

Gravity who? That moment when the right song hits and you feel pure power inside you. 🔥

Views: 54,345 | Comments: 28 | Likes: 1,812

Published: 24/Nov/24 : 1 Year Ago Today

Straddle Seat Snatches: Enhance flexibility, core strength and coordination with this💥 move.

Views: 31,836 | Comments: 22 | Likes: 1,197

Published: 23/Nov/24 : 1 Year Ago Today

Kneeling Unfolding Peace: Boost flexibility, balance & core stability with this mindful movement. 🤍

Views: 16,244 | Comments: 16 | Likes: 682

Published: 21/Nov/24 : 1 Year Ago Today

60 MIN HYROX CRUSHER | Full Body | Strength + Conditioning | Home Workout | + Weights

Views: 102,663 | Comments: 227 | Likes: 3,434