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October 10, 2023

Views: 646 | Comments: 0 | Likes: 6

Published: 11/Oct/23 : 2 Years Ago Today

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New exercise challenge

Views: 4,323 | Comments: 16 | Likes: 50

Published: 11/Oct/23 : 2 Years Ago Today

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Mid thigh isometric for clubhead speed

Views: 354 | Comments: 0 | Likes: 1

Published: 10/Oct/23 : 2 Years Ago Today

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Plyometrics for power development

Views: 2,713 | Comments: 0 | Likes: 23

Published: 10/Oct/23 : 2 Years Ago Today

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Load your hip for power

Views: 308 | Comments: 0 | Likes: 4

Published: 10/Oct/23 : 2 Years Ago Today

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Agility training for tennis

Views: 2,580 | Comments: 3 | Likes: 34

Published: 09/Oct/23 : 2 Years Ago Today

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Single leg strengthening

Views: 1,914 | Comments: 0 | Likes: 20

Published: 06/Oct/23 : 2 Years Ago Today

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Rotation strength for golf

Views: 3,158 | Comments: 2 | Likes: 50

Published: 06/Oct/23 : 2 Years Ago Today

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Hip stability for golf

Views: 934 | Comments: 0 | Likes: 13

Published: 06/Oct/23 : 2 Years Ago Today

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Tennis agility dance

Views: 2,925 | Comments: 3 | Likes: 32

Published: 06/Oct/23 : 2 Years Ago Today

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Golf stability exercises

Views: 918 | Comments: 0 | Likes: 11

Published: 05/Oct/23 : 2 Years Ago Today

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Hip control for golf

Views: 28 | Comments: 0 | Likes: 0

Published: 05/Oct/23 : 2 Years Ago Today

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