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Digital Golf & Tennis Doc

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⛳️ Improve shoulder turn for golf

Views: 649 | Comments: 0 | Likes: 9

Published: 12/Jan/24 : 1 Year Ago Today

Thoracic mobility for golfers over 50

Views: 91 | Comments: 0 | Likes: 6

Published: 12/Jan/24 : 1 Year Ago Today

Rotation box jumps

Views: 3,002 | Comments: 0 | Likes: 35

Published: 11/Jan/24 : 1 Year Ago Today

What Causes Golf Injuries and How to Avoid Them

Views: 30 | Comments: 0 | Likes: 4

Published: 10/Jan/24 : 1 Year Ago Today

January 8, 2024

Views: 2,570 | Comments: 0 | Likes: 25

Published: 09/Jan/24 : 1 Year Ago Today

Follow Along Bodyweight Home workout 2

Views: 70 | Comments: 0 | Likes: 1

Published: 09/Jan/24 : 1 Year Ago Today

December recap

Views: 290 | Comments: 0 | Likes: 6

Published: 08/Jan/24 : 1 Year Ago Today

Rotation jumps for 🎾

Views: 2,426 | Comments: 2 | Likes: 11

Published: 08/Jan/24 : 1 Year Ago Today

Workout 2 - At home, simple, minimal equipment

Views: 84 | Comments: 0 | Likes: 4

Published: 07/Jan/24 : 1 Year Ago Today

What is a golf specific workout?

Views: 61 | Comments: 0 | Likes: 5

Published: 06/Jan/24 : 1 Year Ago Today

December 21, 2023

Views: 4,634 | Comments: 6 | Likes: 87

Published: 05/Jan/24 : 1 Year Ago Today

Move fast. Be explosive.

Views: 1,901 | Comments: 5 | Likes: 38