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How good are you at shifting the narrative? #upliftedyoga #positivemindset

Views: 1,217 | Comments: 1 | Likes: 44

Published: 05/Dec/23 : 2 Years Ago Today

Leave a 🙋‍♀️ if you can relate. Sending all the love 💞😘🤗. #upliftedyoga

Views: 1,129 | Comments: 9 | Likes: 80

Published: 04/Dec/23 : 2 Years Ago Today

Teacher or aspiring teachers, we hope this episode with @yogawithkassandra inspires you!

Views: 462 | Comments: 0 | Likes: 20

Published: 30/Nov/23 : 2 Years Ago Today

Long practices, meditation by itself, and rewarding myself AFTER work won’t fit in my life anymore!

Views: 1,811 | Comments: 1 | Likes: 62

Published: 28/Nov/23 : 2 Years Ago Today

Quick Kundalini Chant | Beginner Mudra Sing Along

Views: 4,076 | Comments: 50 | Likes: 257

Published: 26/Nov/23 : 2 Years Ago Today

Your guide for Yogi gifts this holiday season 😉. #holiday #xmasgifts #upliftedyoga

Views: 398 | Comments: 0 | Likes: 19

Published: 23/Nov/23 : 2 Years Ago Today

What are you thankful for this year? #thanksgiving #holidaystress #yogalife #upliftedyoga

Views: 924 | Comments: 4 | Likes: 46

Published: 21/Nov/23 : 2 Years Ago Today

It’s time to transform on your own terms. Check out Uplifted Year. #upliftedyoga #upliftedyear

Views: 850 | Comments: 0 | Likes: 22

Published: 20/Nov/23 : 2 Years Ago Today

This is a beautiful listen for any yoga teachers, prospective parents or those with kids at home.

Views: 553 | Comments: 0 | Likes: 15

Published: 16/Nov/23 : 2 Years Ago Today

Leave a 👏 if you loved the fascia portion of Uplifted YTT!! #fascia #upliftedyoga

Views: 1,181 | Comments: 5 | Likes: 47

Published: 14/Nov/23 : 2 Years Ago Today

KAPHAS!!! What's your favorite way to bring balance? #kapha #balance #upliftedyoga #yogalifebook

Views: 1,873 | Comments: 1 | Likes: 64

Published: 13/Nov/23 : 2 Years Ago Today

Non Linear Movement with Music | Embody Your Unique Energy

Views: 4,390 | Comments: 35 | Likes: 218

Published: 12/Nov/23 : 2 Years Ago Today

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