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Anxiety Fitness

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Videos: 898

Latest Videos

You’re in the supermarket but then this happens…

Views: 8,484 | Comments: 52 | Likes: 481

Published: 18/Nov/24 : 1 Year Ago Today

46 minutes of me eating my lunch to overcome phagophobia (fear of swallowing)

Views: 1,394 | Comments: 51 | Likes: 63

Published: 16/Nov/24 : 1 Year Ago Today

Listen to this it you have health anxiety

Views: 1,639 | Comments: 16 | Likes: 200

Published: 28/Sep/24 : 1 Year Ago Today

This is what happens if you have a panic attack on an airplane

Views: 3,868 | Comments: 24 | Likes: 260

Published: 27/Sep/24 : 1 Year Ago Today

Watch these tips if you have FLYING ANXIETY

Views: 4,002 | Comments: 18 | Likes: 178

Published: 24/Sep/24 : 1 Year Ago Today

Breathing exercises don’t help anxiety for A LOT of people

Views: 1,661 | Comments: 18 | Likes: 142

Published: 18/Sep/24 : 1 Year Ago Today

Overcoming PHAGOPHOBIA with EXPOSURE THERAPY

Views: 2,198 | Comments: 31 | Likes: 170

Published: 15/Sep/24 : 1 Year Ago Today

How do you begin to have fun when you missed your 20s?

Views: 2,440 | Comments: 12 | Likes: 183

Published: 14/Sep/24 : 1 Year Ago Today

This guy COULDN’T believe I gave him a ROSE! #mensmentalhealth

Views: 4,695 | Comments: 3 | Likes: 197

Published: 14/Sep/24 : 1 Year Ago Today

Giving flowers to RANDOM MEN for men’s mental health

Views: 10,614 | Comments: 45 | Likes: 1,049

Published: 12/Sep/24 : 1 Year Ago Today

I go into a LONG CLAUSTROPHOBIC BOAT TUNNEL to face my ANXIETY DISORDER

Views: 5,112 | Comments: 41 | Likes: 469

Published: 05/Sep/24 : 1 Year Ago Today

Day 3 of daily exposure therapy (cardiophobia/heart anxiety)

Views: 3,211 | Comments: 32 | Likes: 295

Published: 29/Aug/24 : 1 Year Ago Today